Wayfinders Group

Teens and young adults are dealing with a number of stressors, transitions, and (at times) mental health concerns at a time when they are attempting to find their way through life. Despite the best efforts of themselves and people who support them, they are at times lacking the tools needed to navigate this time in their life.

I am passionate about supporting teens, young adults, and their families in understanding what’s important to them as well as developing coping skills so that they can live a life of value and fulfillment.

In the Wayfinders Group, Dr. Kristin and the group members will create a safe space for skill building in the following areas:

• How to identify your personal values and goals

• How to use those values and goals to make decisions that serve you and your desired future and/or outcomes

• Developing coping strategies for how to manage common barriers to finding your way in life

• How to maintain, expand, and/or shift your focus on your values and goals as you grow as a person

  You will also get one-on-one coaching sessions with Dr. Kristin to support you in putting the strategies that you learn into practice.

  To find out how to reserve your place in the next Wayfinders Group cycle, please email us at info@livewellbhctr.com . We looking forward to joining you on your path!